| August 2024 |
| Thu 29: |
266 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.29g |
|
7.64g |
|
50.61g |
|
-
|
-
|
| Fri 23: |
1070 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
42.75g |
|
123.66g |
|
-
|
-
|
| Thu 22: |
1239 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
50.50g |
|
144.77g |
|
-
|
-
|
| Wed 21: |
1128 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
33.53g |
|
162.48g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
1114 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
106.91g |
|
86.45g |
|
-
|
-
|
| Sun 24: |
1176 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
58.60g |
|
183.31g |
|
1408*
|
 232
|
| Sat 23: |
710 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
50.28g |
|
80.92g |
|
-
|
-
|
| Fri 22: |
1384 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
84.01g |
|
152.89g |
|
1583*
|
199
|
| Thu 21: |
696 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
25.11g |
|
94.15g |
|
-
|
-
|
| Wed 20: |
1023 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
68.05g |
|
98.05g |
|
-
|
-
|
| Tue 19: |
1230 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
93.13g |
|
105.26g |
|
-
|
-
|
| Mon 18: |
950 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
65.96g |
|
89.89g |
|
-
|
-
|
| Sun 17: |
1123 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
55.35g |
|
168.67g |
|
-
|
-
|
| Sat 16: |
943 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
65.32g |
|
147.02g |
|
-
|
-
|
| Fri 15: |
757 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
38.03g |
|
114.39g |
|
-
|
-
|
| Thu 14: |
207 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
7.61g |
|
32.45g |
|
-
|
-
|
| Wed 13: |
654 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
33.72g |
|
110.90g |
|
-
|
-
|
| Tue 12: |
763 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
59.64g |
|
89.88g |
|
-
|
-
|
| Mon 11: |
573 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
56.59g |
|
37.62g |
|
-
|
-
|
| December 2021 |
| Tue 7: |
1243 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
31.15g |
|
239.12g |
|
-
|
-
|
