| May 2024 |
| Wed 8: |
383 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
23.19g |
|
60.22g |
|
1470*
|
 1087
|
| Tue 7: |
473 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
13.97g |
|
77.05g |
|
1470*
|
997
|
| Thu 2: |
-
|
-
|
|
1638*
|
-
|
| April 2024 |
| Sat 20: |
555 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
41.74g |
|
43.81g |
|
-
|
-
|
| Fri 19: |
441 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
6.00g |
|
84.00g |
|
-
|
-
|
| Thu 18: |
343 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
32.19g |
|
40.08g |
|
1638*
|
1295
|
| Wed 17: |
907 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
59.49g |
|
102.88g |
|
1638*
|
731
|
| Tue 16: |
654 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
40.40g |
|
55.41g |
|
1638*
|
984
|
| Sat 13: |
1162 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
50.30g |
|
137.70g |
|
1008*
|
 154
|
| Fri 12: |
799 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
40.97g |
|
108.88g |
|
1386*
|
587
|
| Thu 11: |
1245 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
75.40g |
|
178.21g |
|
1386*
|
141
|
| Wed 10: |
1127 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
56.33g |
|
171.29g |
|
1596*
|
469
|
| Tue 9: |
1679 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
70.53g |
|
138.43g |
|
125.60g |
|
1449*
|
230
|
| Mon 8: |
1480 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
66.84g |
|
88.33g |
|
127.60g |
|
1512*
|
32
|
| Sat 6: |
1607 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
67.84g |
|
81.89g |
|
166.64g |
|
-
|
-
|
| Fri 5: |
1176 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
80.28g |
|
149.12g |
|
1596*
|
420
|
| Thu 4: |
1529 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
77.15g |
|
90.35g |
|
117.67g |
|
-
|
-
|
| November 2023 |
| Thu 16: |
1106 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
72.53g |
|
159.90g |
|
-
|
-
|
| Tue 14: |
1905 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.64g |
|
100.04g |
|
256.53g |
|
-
|
-
|
| May 2022 |
| Fri 13: |
117 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.61g |
|
4.29g |
|
10.12g |
|
-
|
-
|
| Mon 2: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
