| March 2024 |
| Tue 19: |
1718 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.47g |
|
119.30g |
|
170.25g |
|
-
|
-
|
| Mon 18: |
1297 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
82.33g |
|
137.01g |
|
-
|
-
|
| Sun 17: |
1828 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.10g |
|
110.91g |
|
169.41g |
|
-
|
-
|
| Sat 16: |
1795 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.96g |
|
120.21g |
|
174.45g |
|
-
|
-
|
| Thu 14: |
202 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
10.36g |
|
23.31g |
|
-
|
-
|
| Fri 8: |
1412 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
110.38g |
|
102.99g |
|
-
|
-
|
| Thu 7: |
1634 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.30g |
|
117.98g |
|
129.82g |
|
-
|
-
|
| Sat 2: |
363 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
41.20g |
|
8.40g |
|
-
|
-
|
| December 2023 |
| Sat 9: |
1191 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
65.83g |
|
130.34g |
|
-
|
-
|
| Fri 8: |
1697 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.16g |
|
107.44g |
|
153.83g |
|
-
|
-
|
| Thu 7: |
1701 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.76g |
|
115.31g |
|
171.60g |
|
-
|
-
|
| Wed 6: |
1676 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
95.45g |
|
78.41g |
|
122.48g |
|
-
|
-
|
| Tue 5: |
1703 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.17g |
|
80.64g |
|
161.63g |
|
-
|
-
|
| Mon 4: |
1692 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.43g |
|
75.59g |
|
196.18g |
|
-
|
-
|
| Sun 3: |
1700 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.72g |
|
68.42g |
|
184.17g |
|
-
|
-
|
| Sat 2: |
1456 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
86.36g |
|
66.03g |
|
96.77g |
|
-
|
-
|
| Fri 1: |
1671 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.90g |
|
104.10g |
|
131.00g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1697 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
126.62g |
|
146.72g |
|
-
|
-
|
| Wed 29: |
1712 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.71g |
|
101.22g |
|
189.39g |
|
-
|
-
|
| Tue 28: |
1715 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.51g |
|
101.51g |
|
203.42g |
|
-
|
-
|
