September 2024 |
Fri 6: |
355 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
8.80g |
|
38.45g |
|
-
|
-
|
June 2024 |
Wed 26: |
719 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
37.07g |
|
102.98g |
|
-
|
-
|
Tue 25: |
261 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
4.99g |
|
38.62g |
|
-
|
-
|
Mon 24: |
178 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
7.84g |
|
15.88g |
|
-
|
-
|
Sun 23: |
221 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.54g |
|
19.31g |
|
22.49g |
|
-
|
-
|
Sat 22: |
311 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.55g |
|
36.94g |
|
29.13g |
|
-
|
-
|
Fri 21: |
281 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.48g |
|
10.56g |
|
41.53g |
|
-
|
-
|
Thu 20: |
614 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
44.31g |
|
72.93g |
|
-
|
-
|
Sun 16: |
293 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
20.46g |
|
31.20g |
|
-
|
-
|
Wed 12: |
499 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
32.43g |
|
60.86g |
|
-
|
-
|
Tue 11: |
932 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
46.83g |
|
123.47g |
|
-
|
-
|
Mon 10: |
1002 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
61.51g |
|
98.50g |
|
-
|
-
|
Sun 9: |
1431 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
83.57g |
|
173.17g |
|
-
|
-
|
Sat 8: |
889 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
52.78g |
|
91.36g |
|
-
|
-
|
Thu 6: |
1397 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
65.18g |
|
55.82g |
|
139.78g |
|
-
|
-
|
Wed 5: |
925 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
74.94g |
|
109.09g |
|
-
|
-
|
Tue 4: |
976 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
41.95g |
|
117.04g |
|
-
|
-
|
Mon 3: |
939 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
82.64g |
|
91.37g |
|
-
|
-
|
Sun 2: |
994 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
54.48g |
|
111.23g |
|
-
|
-
|
Sat 1: |
915 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
44.44g |
|
100.69g |
|
-
|
-
|