B3lakar's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Thu 5: 369 * 28%
Fat:
 
Prot:
 
Carbs:
5.33g
 
13.80g
 
64.29g
- -
October 2021
Fri 8: 827 * 64%
Fat:
 
Prot:
 
Carbs:
33.23g
 
23.91g
 
105.16g
- -
Wed 6: 557 * 43%
Fat:
 
Prot:
 
Carbs:
18.99g
 
41.88g
 
46.82g
- -
September 2021
Thu 9: 357 * 27%
Fat:
 
Prot:
 
Carbs:
16.62g
 
18.30g
 
31.21g
- -
July 2021
Wed 14: 129 * 10%
Fat:
 
Prot:
 
Carbs:
8.75g
 
11.07g
 
0.68g
- -
Wed 7: 316 * 24%
Fat:
 
Prot:
 
Carbs:
27.25g
 
7.53g
 
20.39g
- -
June 2021
Fri 25: 1068 * 82%
Fat:
 
Prot:
 
Carbs:
34.75g
 
61.01g
 
110.22g
- -
Thu 24: 1407 * 108%
Fat:
 
Prot:
 
Carbs:
51.45g
 
89.24g
 
142.04g
- -
Fri 11: 196 * 15%
Fat:
 
Prot:
 
Carbs:
9.40g
 
9.30g
 
20.02g
- -
Thu 10: 258 * 20%
Fat:
 
Prot:
 
Carbs:
12.30g
 
7.37g
 
30.54g
- -
Sat 5: 203 * 16%
Fat:
 
Prot:
 
Carbs:
4.59g
 
2.93g
 
39.74g
- -
Fri 4: 504 * 39%
Fat:
 
Prot:
 
Carbs:
30.99g
 
24.82g
 
30.92g
- -
Thu 3: 1596 * 123%
Fat:
 
Prot:
 
Carbs:
66.99g
 
91.85g
 
157.69g
1702*  106
Wed 2: 527 * 41%
Fat:
 
Prot:
 
Carbs:
31.73g
 
22.95g
 
38.73g
1534*  1007
Tue 1: 553 * 43%
Fat:
 
Prot:
 
Carbs:
21.96g
 
29.53g
 
58.55g
1534*  981
May 2021
Sat 29: 465 * 36%
Fat:
 
Prot:
 
Carbs:
17.11g
 
37.74g
 
33.99g
- -
Fri 28: 999 * 77%
Fat:
 
Prot:
 
Carbs:
51.83g
 
52.66g
 
77.01g
1738*  739
Thu 27: 918 * 71%
Fat:
 
Prot:
 
Carbs:
46.72g
 
64.34g
 
56.44g
1794*  876
Wed 26: 1314 * 101%
Fat:
 
Prot:
 
Carbs:
61.07g
 
109.43g
 
81.61g
1558*  244
Tue 25: 905 * 70%
Fat:
 
Prot:
 
Carbs:
44.81g
 
52.52g
 
71.27g
1636*  731
Get the app
    
© 2024 FatSecret. All rights reserved.