| August 2022 |
| Wed 24: |
850 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
27.23g |
|
109.41g |
|
-
|
-
|
| May 2022 |
| Fri 6: |
1041 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
34.45g |
|
159.05g |
|
-
|
-
|
| April 2022 |
| Wed 20: |
1027 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
44.53g |
|
141.28g |
|
-
|
-
|
| Sat 16: |
131 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.69g |
|
3.91g |
|
21.03g |
|
-
|
-
|
| Fri 15: |
1101 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
33.90g |
|
162.29g |
|
-
|
-
|
| Thu 14: |
1446 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
47.21g |
|
214.68g |
|
-
|
-
|
| January 2022 |
| Fri 21: |
656 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
35.42g |
|
50.74g |
|
-
|
-
|
| Mon 17: |
619 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
26.13g |
|
62.16g |
|
-
|
-
|
| Fri 14: |
565 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
8.27g |
|
20.08g |
|
104.91g |
|
-
|
-
|
| Tue 4: |
764 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
37.95g |
|
89.35g |
|
-
|
-
|
| December 2021 |
| Wed 22: |
321 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
8.79g |
|
36.95g |
|
-
|
-
|
| Fri 17: |
757 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
17.81g |
|
130.10g |
|
-
|
-
|
| Fri 10: |
1085 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
45.33g |
|
125.62g |
|
-
|
-
|
| Wed 8: |
1100 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
58.11g |
|
97.58g |
|
-
|
-
|
| Tue 7: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.01g |
|
7.71g |
|
-
|
-
|
| Mon 6: |
344 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
13.03g |
|
55.61g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
1046 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
63.37g |
|
109.98g |
|
-
|
-
|
| Fri 26: |
1092 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.04g |
|
60.33g |
|
72.68g |
|
-
|
-
|
| Wed 17: |
1006 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
50.15g |
|
113.71g |
|
-
|
-
|
| Mon 15: |
666 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
37.40g |
|
29.26g |
|
-
|
-
|
