| February 2022 |
| Mon 7: |
251 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
13.00g |
|
33.00g |
|
-
|
-
|
| December 2021 |
| Thu 30: |
379 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
27.75g |
|
48.57g |
|
-
|
-
|
| Wed 29: |
361 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.08g |
|
8.05g |
|
66.69g |
|
-
|
-
|
| Tue 28: |
855 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
21.19g |
|
90.97g |
|
-
|
-
|
| Sun 26: |
256 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
7.44g |
|
40.26g |
|
-
|
-
|
| Fri 24: |
1585 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
74.24g |
|
99.83g |
|
128.92g |
|
-
|
-
|
| Wed 22: |
108 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
2.63g |
|
23.42g |
|
-
|
-
|
| Tue 21: |
459 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
11.19g |
|
53.62g |
|
-
|
-
|
| Mon 20: |
1315 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
69.57g |
|
146.36g |
|
-
|
-
|
| Sun 19: |
1404 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
82.75g |
|
202.68g |
|
-
|
-
|
| Sat 18: |
1217 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
45.63g |
|
206.40g |
|
-
|
-
|
| Fri 17: |
1283 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
77.74g |
|
149.15g |
|
-
|
-
|
| Thu 16: |
1145 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
55.91g |
|
113.43g |
|
-
|
-
|
| Wed 15: |
221 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
4.27g |
|
39.84g |
|
-
|
-
|
| Mon 13: |
450 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
22.00g |
|
68.00g |
|
-
|
-
|
| Sun 12: |
413 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
21.48g |
|
46.82g |
|
-
|
-
|
| Sat 11: |
292 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
23.34g |
|
32.60g |
|
-
|
-
|
| Fri 10: |
677 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
50.49g |
|
69.20g |
|
-
|
-
|
| Thu 9: |
1311 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.15g |
|
73.39g |
|
116.25g |
|
-
|
-
|
| Wed 8: |
1244 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.76g |
|
98.31g |
|
60.17g |
|
-
|
-
|
