| April 2021 |
| Sun 11: |
799 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
50.64g |
|
86.23g |
|
-
|
-
|
| Tue 6: |
351 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
13.54g |
|
48.85g |
|
-
|
-
|
| Sat 3: |
348 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
5.72g |
|
45.94g |
|
-
|
-
|
| March 2021 |
| Sat 27: |
664 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
29.79g |
|
84.52g |
|
-
|
-
|
| Fri 26: |
718 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
31.21g |
|
96.95g |
|
2495*
|
 1777
|
| Thu 25: |
644 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
21.11g |
|
109.61g |
|
2821*
|
2177
|
| Wed 24: |
1593 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
133.88g |
|
27.39g |
|
84.09g |
|
-
|
-
|
| Tue 23: |
882 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
44.05g |
|
81.97g |
|
1842*
|
960
|
| Mon 22: |
975 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
50.01g |
|
96.39g |
|
-
|
-
|
| Sun 21: |
634 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
35.91g |
|
79.95g |
|
-
|
-
|
| Sat 20: |
699 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
25.51g |
|
113.51g |
|
-
|
-
|
| Fri 19: |
314 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
15.75g |
|
30.53g |
|
-
|
-
|
| Thu 18: |
539 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
18.65g |
|
69.23g |
|
1948*
|
1409
|
| Wed 17: |
943 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
46.40g |
|
110.48g |
|
1691*
|
748
|
| Tue 16: |
1021 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
47.53g |
|
139.02g |
|
2116*
|
1095
|
| Mon 15: |
1022 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
48.02g |
|
111.81g |
|
-
|
-
|
| Sun 14: |
765 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
32.66g |
|
99.71g |
|
1530*
|
765
|
| Sat 13: |
1080 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
45.13g |
|
141.16g |
|
1730*
|
650
|
| Fri 12: |
1079 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
52.00g |
|
149.66g |
|
2156*
|
1077
|
| Thu 11: |
927 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
46.89g |
|
117.27g |
|
2300*
|
1373
|
