| August 2024 |
| Thu 22: |
431 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
22.30g |
|
66.32g |
|
-
|
-
|
| Fri 9: |
428 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
23.69g |
|
47.09g |
|
-
|
-
|
| Thu 8: |
887 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
46.11g |
|
111.45g |
|
-
|
-
|
| Wed 7: |
801 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
32.21g |
|
103.08g |
|
-
|
-
|
| Tue 6: |
770 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
21.05g |
|
124.12g |
|
-
|
-
|
| Mon 5: |
691 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
42.84g |
|
77.36g |
|
-
|
-
|
| Sat 3: |
259 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
14.17g |
|
16.80g |
|
-
|
-
|
| Thu 1: |
1046 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
38.05g |
|
140.72g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
830 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
40.11g |
|
76.41g |
|
-
|
-
|
| Tue 30: |
1259 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
53.43g |
|
218.48g |
|
-
|
-
|
| Mon 29: |
762 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
30.50g |
|
132.21g |
|
-
|
-
|
| Sun 28: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
36.86g |
|
178.72g |
|
-
|
-
|
| Sat 27: |
844 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
59.26g |
|
90.03g |
|
-
|
-
|
| Fri 26: |
756 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
38.42g |
|
83.10g |
|
-
|
-
|
| Thu 25: |
857 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
36.96g |
|
114.24g |
|
-
|
-
|
| Wed 24: |
784 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
43.44g |
|
79.03g |
|
-
|
-
|
| Tue 23: |
1017 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
65.53g |
|
95.04g |
|
-
|
-
|
| Mon 22: |
888 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
41.28g |
|
116.53g |
|
-
|
-
|
| Sun 21: |
1167 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
44.22g |
|
137.80g |
|
-
|
-
|
| Sat 20: |
889 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
40.65g |
|
111.32g |
|
-
|
-
|
