| March 2021 |
| Wed 10: |
1132 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
56.59g |
|
101.16g |
|
-
|
-
|
| Mon 8: |
858 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
42.70g |
|
116.12g |
|
-
|
-
|
| Sun 7: |
1077 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
67.84g |
|
71.40g |
|
-
|
-
|
| Sat 6: |
1044 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
74.88g |
|
46.72g |
|
44.36g |
|
-
|
-
|
| Fri 5: |
968 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
65.12g |
|
23.11g |
|
-
|
-
|
| Thu 4: |
929 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
33.66g |
|
87.16g |
|
-
|
-
|
| Wed 3: |
1205 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
49.51g |
|
165.54g |
|
-
|
-
|
| Tue 2: |
707 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
38.38g |
|
65.02g |
|
1657*
|
 950
|
| Mon 1: |
1001 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
54.73g |
|
119.03g |
|
1561*
|
560
|
| February 2021 |
| Sun 28: |
1166 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
79.79g |
|
145.32g |
|
-
|
-
|
| Sat 27: |
957 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
59.54g |
|
100.21g |
|
-
|
-
|
| Fri 26: |
1219 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.90g |
|
86.28g |
|
97.91g |
|
-
|
-
|
| Thu 25: |
957 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
84.62g |
|
114.37g |
|
1705*
|
748
|
| Wed 24: |
759 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
37.79g |
|
72.17g |
|
1579*
|
820
|
| Tue 23: |
983 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
45.29g |
|
65.94g |
|
1699*
|
716
|
| Mon 22: |
1238 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
63.29g |
|
108.40g |
|
1515*
|
277
|
| Sun 21: |
1179 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
56.04g |
|
134.52g |
|
1579*
|
400
|
