| July 2024 |
| Sat 27: |
1452 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
68.93g |
|
140.33g |
|
-
|
-
|
| Fri 26: |
1440 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
85.50g |
|
154.63g |
|
-
|
-
|
| Thu 25: |
1030 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
56.24g |
|
147.34g |
|
-
|
-
|
| Wed 24: |
1639 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
105.84g |
|
187.15g |
|
-
|
-
|
| Tue 23: |
1348 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
55.69g |
|
228.24g |
|
-
|
-
|
| Mon 22: |
1190 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
41.47g |
|
200.01g |
|
-
|
-
|
| Sat 20: |
1229 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
80.34g |
|
130.86g |
|
1674*
|
 445
|
| Fri 19: |
1206 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
29.50g |
|
149.46g |
|
-
|
-
|
| Thu 18: |
768 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
37.93g |
|
125.60g |
|
-
|
-
|
| Tue 16: |
1105 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
80.41g |
|
139.98g |
|
-
|
-
|
| Mon 15: |
1558 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
76.90g |
|
217.01g |
|
-
|
-
|
| Fri 12: |
558 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
67.85g |
|
49.64g |
|
-
|
-
|
| Thu 11: |
1512 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
113.96g |
|
181.18g |
|
-
|
-
|
| Wed 10: |
1635 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
118.70g |
|
217.77g |
|
-
|
-
|
| Tue 9: |
957 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
88.42g |
|
118.39g |
|
-
|
-
|
| Mon 8: |
1586 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
87.02g |
|
215.55g |
|
-
|
-
|
| Sat 6: |
920 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
75.64g |
|
112.79g |
|
-
|
-
|
| Fri 5: |
832 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
71.22g |
|
109.02g |
|
-
|
-
|
| Thu 4: |
1257 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
79.86g |
|
187.52g |
|
-
|
-
|
| Wed 3: |
838 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
51.04g |
|
134.67g |
|
-
|
-
|
