| December 2021 |
| Sat 11: |
1089 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
83.42g |
|
71.30g |
|
11.63g |
|
-
|
-
|
| Fri 10: |
649 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
36.12g |
|
33.73g |
|
-
|
-
|
| Sat 4: |
1880 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
118.81g |
|
101.39g |
|
106.76g |
|
-
|
-
|
| September 2021 |
| Fri 3: |
1360 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
80.50g |
|
31.76g |
|
129.67g |
|
-
|
-
|
| August 2021 |
| Tue 24: |
1135 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
29.15g |
|
141.88g |
|
-
|
-
|
| Mon 23: |
1402 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
89.94g |
|
35.24g |
|
127.67g |
|
-
|
-
|
| Sat 14: |
1612 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
83.01g |
|
66.02g |
|
158.85g |
|
-
|
-
|
| Fri 13: |
1018 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
52.46g |
|
150.04g |
|
2204*
|
 1186
|
| Thu 12: |
870 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
62.79g |
|
102.13g |
|
2231*
|
1361
|
| Wed 11: |
1296 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
80.36g |
|
86.95g |
|
2190*
|
894
|
| Tue 10: |
1273 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
86.14g |
|
63.18g |
|
61.37g |
|
2210*
|
937
|
| Mon 9: |
767 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
80.05g |
|
80.36g |
|
2330*
|
1563
|
| Sun 8: |
1164 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
108.15g |
|
50.47g |
|
2520*
|
1356
|
| Sat 7: |
1047 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
130.09g |
|
44.85g |
|
2514*
|
1467
|
| Fri 6: |
1239 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
66.42g |
|
59.14g |
|
107.28g |
|
2264*
|
1025
|
| Thu 5: |
2859 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
120.12g |
|
104.03g |
|
343.56g |
|
2250*
|
 609
|
| Wed 4: |
1745 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
93.76g |
|
93.37g |
|
129.15g |
|
2544*
|
799
|
| Tue 3: |
2472 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
96.43g |
|
196.20g |
|
198.47g |
|
3047*
|
575
|
| Mon 2: |
2318 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
169.07g |
|
277.30g |
|
2664*
|
346
|
| Sun 1: |
1768 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
80.13g |
|
63.09g |
|
208.78g |
|
2254*
|
486
|
