| March 2022 |
| Fri 11: |
318 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
10.40g |
|
42.00g |
|
-
|
-
|
| April 2021 |
| Fri 16: |
790 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
61.22g |
|
45.90g |
|
58.84g |
|
-
|
-
|
| March 2021 |
| Tue 16: |
400 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
13.10g |
|
53.00g |
|
-
|
-
|
| Fri 5: |
2502 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
165.42g |
|
131.71g |
|
129.85g |
|
-
|
-
|
| Thu 4: |
1478 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
76.24g |
|
93.54g |
|
108.46g |
|
-
|
-
|
| Wed 3: |
1405 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
80.95g |
|
100.79g |
|
66.03g |
|
-
|
-
|
| Tue 2: |
1407 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.95g |
|
119.24g |
|
66.58g |
|
-
|
-
|
| Mon 1: |
1868 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
94.34g |
|
115.07g |
|
139.70g |
|
-
|
-
|
| February 2021 |
| Sat 27: |
1287 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
46.95g |
|
160.61g |
|
-
|
-
|
| Fri 26: |
2342 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
141.60g |
|
124.01g |
|
139.63g |
|
-
|
-
|
| Thu 25: |
1568 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
87.92g |
|
89.44g |
|
106.53g |
|
2056*
|
 488
|
| Wed 24: |
1517 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.68g |
|
86.80g |
|
132.06g |
|
2061*
|
544
|
| Tue 23: |
2237 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
143.72g |
|
123.03g |
|
135.85g |
|
-
|
-
|
| Mon 22: |
1531 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
90.81g |
|
108.96g |
|
74.60g |
|
-
|
-
|
| Sun 21: |
2445 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
165.03g |
|
113.16g |
|
125.87g |
|
-
|
-
|
