govorova.natasha.99's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 29: 733 * 41%
Fat:
 
Prot:
 
Carbs:
46.54g
 
42.20g
 
35.64g
- -
May 2024
Mon 13: 1460 * 81%
Fat:
 
Prot:
 
Carbs:
50.92g
 
52.44g
 
202.88g
- -
Sat 4: 1066 * 59%
Fat:
 
Prot:
 
Carbs:
42.65g
 
26.34g
 
146.22g
- -
Thu 2: 713 * 40%
Fat:
 
Prot:
 
Carbs:
40.56g
 
76.58g
 
8.26g
- -
April 2024
Fri 26: 1407 * 78%
Fat:
 
Prot:
 
Carbs:
72.18g
 
79.19g
 
110.49g
- -
Thu 25: 432 * 24%
Fat:
 
Prot:
 
Carbs:
8.35g
 
21.33g
 
66.92g
- -
Wed 24: 1258 * 70%
Fat:
 
Prot:
 
Carbs:
51.04g
 
37.49g
 
167.24g
- -
Thu 18: 1778 * 99%
Fat:
 
Prot:
 
Carbs:
71.91g
 
55.19g
 
232.55g
- -
Wed 17: 311 * 17%
Fat:
 
Prot:
 
Carbs:
7.59g
 
4.69g
 
57.95g
- -
Tue 16: 879 * 49%
Fat:
 
Prot:
 
Carbs:
51.67g
 
33.96g
 
65.17g
- -
Mon 15: 907 * 50%
Fat:
 
Prot:
 
Carbs:
47.59g
 
44.55g
 
67.39g
- -
March 2024
Tue 26: 599 * 33%
Fat:
 
Prot:
 
Carbs:
45.08g
 
21.25g
 
26.38g
- -
January 2024
Wed 10: 793 * 44%
Fat:
 
Prot:
 
Carbs:
31.61g
 
44.43g
 
85.60g
- -
December 2023
Mon 25: 1473 * 82%
Fat:
 
Prot:
 
Carbs:
41.98g
 
70.54g
 
214.68g
- -
Sun 24: 808 * 45%
Fat:
 
Prot:
 
Carbs:
62.58g
 
56.01g
 
1.70g
- -
Sat 16: 1174 * 65%
Fat:
 
Prot:
 
Carbs:
66.55g
 
38.46g
 
113.05g
- -
Thu 7: 222 * 12%
Fat:
 
Prot:
 
Carbs:
11.00g
 
7.00g
 
22.00g
- -
Tue 5: 546 * 30%
Fat:
 
Prot:
 
Carbs:
17.23g
 
21.41g
 
68.79g
- -
Mon 4: 956 * 53%
Fat:
 
Prot:
 
Carbs:
36.62g
 
56.24g
 
106.68g
- -
Sun 3: 492 * 27%
Fat:
 
Prot:
 
Carbs:
36.78g
 
25.42g
 
14.37g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.