| April 2024 |
| Tue 16: |
462 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
23.13g |
|
58.42g |
|
-
|
-
|
| November 2023 |
| Tue 7: |
707 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
41.59g |
|
33.20g |
|
-
|
-
|
| Sat 4: |
590 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
39.49g |
|
52.98g |
|
-
|
-
|
| Fri 3: |
876 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
51.07g |
|
45.08g |
|
-
|
-
|
| Thu 2: |
683 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
98.08g |
|
46.17g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
272 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
16.21g |
|
12.54g |
|
-
|
-
|
| February 2023 |
| Thu 16: |
715 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
54.94g |
|
50.31g |
|
-
|
-
|
| Tue 14: |
548 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
52.82g |
|
24.50g |
|
-
|
-
|
| Fri 10: |
333 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
35.48g |
|
15.61g |
|
-
|
-
|
| Thu 9: |
526 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
49.10g |
|
37.92g |
|
-
|
-
|
| Wed 8: |
421 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
31.07g |
|
35.54g |
|
-
|
-
|
| Tue 7: |
1051 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
86.23g |
|
58.17g |
|
-
|
-
|
| Sat 4: |
1500 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
97.23g |
|
107.83g |
|
23.30g |
|
-
|
-
|
| Fri 3: |
703 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
76.31g |
|
22.92g |
|
-
|
-
|
| Thu 2: |
786 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
80.95g |
|
25.89g |
|
-
|
-
|
| Wed 1: |
817 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
85.38g |
|
50.52g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
750 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
64.89g |
|
27.01g |
|
-
|
-
|
| Mon 30: |
970 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
70.59g |
|
64.70g |
|
25.22g |
|
-
|
-
|
| Sat 28: |
756 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
64.30g |
|
27.84g |
|
-
|
-
|
| Fri 27: |
1145 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
115.16g |
|
29.81g |
|
-
|
-
|
