| September 2021 |
| Wed 29: |
532 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
32.26g |
|
42.58g |
|
-
|
-
|
| Fri 17: |
1254 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
57.20g |
|
147.65g |
|
-
|
-
|
| Thu 2: |
508 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
14.40g |
|
83.20g |
|
-
|
-
|
| Wed 1: |
1456 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.53g |
|
59.45g |
|
170.15g |
|
-
|
-
|
| August 2021 |
| Tue 24: |
1897 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
55.09g |
|
269.91g |
|
-
|
-
|
| Mon 23: |
1724 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.28g |
|
79.13g |
|
169.25g |
|
-
|
-
|
| Fri 13: |
983 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
40.04g |
|
113.05g |
|
-
|
-
|
| Mon 9: |
1240 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
42.95g |
|
153.15g |
|
-
|
-
|
| July 2021 |
| Thu 15: |
1705 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.22g |
|
82.62g |
|
190.19g |
|
-
|
-
|
| Tue 13: |
1902 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
87.78g |
|
54.62g |
|
210.80g |
|
-
|
-
|
| Mon 12: |
1316 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
42.45g |
|
188.60g |
|
-
|
-
|
| Sun 11: |
1151 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
87.05g |
|
123.69g |
|
-
|
-
|
| Sat 10: |
1451 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.09g |
|
44.61g |
|
176.36g |
|
-
|
-
|
| Fri 9: |
672 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
33.33g |
|
91.66g |
|
-
|
-
|
| Wed 7: |
1757 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.60g |
|
64.80g |
|
201.00g |
|
-
|
-
|
| Tue 6: |
1561 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
46.92g |
|
218.28g |
|
-
|
-
|
| Mon 5: |
828 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
43.31g |
|
103.44g |
|
-
|
-
|
| Sun 4: |
1574 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
63.40g |
|
203.90g |
|
-
|
-
|
| Thu 1: |
1805 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.35g |
|
70.48g |
|
190.98g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
1778 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.43g |
|
74.38g |
|
226.16g |
|
-
|
-
|
