| May 2023 |
| Sat 20: |
1541 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
61.56g |
|
45.60g |
|
197.88g |
|
-
|
-
|
| April 2023 |
| Fri 21: |
999 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
71.51g |
|
79.21g |
|
-
|
-
|
| Thu 20: |
1085 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
56.22g |
|
105.56g |
|
-
|
-
|
| Wed 19: |
1483 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
70.07g |
|
203.87g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
1029 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
46.75g |
|
98.18g |
|
-
|
-
|
| Wed 15: |
1255 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
62.83g |
|
125.10g |
|
-
|
-
|
| Thu 2: |
1279 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
59.39g |
|
148.74g |
|
-
|
-
|
| July 2022 |
| Sun 17: |
524 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
8.55g |
|
77.80g |
|
-
|
-
|
| Fri 1: |
255 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
7.70g |
|
19.10g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1176 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
39.95g |
|
160.07g |
|
-
|
-
|
| Wed 29: |
1805 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
119.56g |
|
56.66g |
|
133.41g |
|
-
|
-
|
| Tue 28: |
1695 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
85.07g |
|
109.49g |
|
128.49g |
|
2061*
|
 366
|
| Sun 26: |
1049 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
24.27g |
|
171.50g |
|
-
|
-
|
| Tue 14: |
1515 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
90.31g |
|
68.40g |
|
118.04g |
|
-
|
-
|
| Fri 10: |
1447 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.32g |
|
43.58g |
|
155.33g |
|
-
|
-
|
| Wed 8: |
1433 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
49.49g |
|
177.67g |
|
-
|
-
|
| Tue 7: |
590 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
24.99g |
|
80.28g |
|
-
|
-
|
| Mon 6: |
1240 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
49.35g |
|
164.41g |
|
-
|
-
|
| Sun 5: |
1124 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
30.91g |
|
121.64g |
|
-
|
-
|
| Sat 4: |
855 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
55.43g |
|
38.89g |
|
50.49g |
|
-
|
-
|
