| September 2024 |
| Tue 3: |
282 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
22.64g |
|
1.67g |
|
-
|
-
|
| March 2024 |
| Tue 5: |
528 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
72.40g |
|
10.00g |
|
-
|
-
|
| Fri 1: |
1078 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
93.34g |
|
71.65g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
200 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
19.69g |
|
1.47g |
|
-
|
-
|
| Wed 28: |
606 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
84.22g |
|
5.00g |
|
-
|
-
|
| Thu 22: |
1033 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
54.04g |
|
80.87g |
|
-
|
-
|
| Sat 3: |
916 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
49.61g |
|
62.99g |
|
-
|
-
|
| Fri 2: |
1008 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
181.48g |
|
8.00g |
|
-
|
-
|
| Thu 1: |
522 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
22.63g |
|
63.18g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
1371 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
102.16g |
|
129.20g |
|
-
|
-
|
| Sun 28: |
343 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
7.29g |
|
41.59g |
|
-
|
-
|
| Sat 27: |
809 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
48.24g |
|
76.16g |
|
-
|
-
|
| Fri 26: |
1136 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
73.70g |
|
94.84g |
|
-
|
-
|
| Thu 25: |
1036 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
45.34g |
|
93.39g |
|
-
|
-
|
| Mon 22: |
650 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
35.41g |
|
45.64g |
|
-
|
-
|
| Sun 21: |
1010 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
59.20g |
|
121.07g |
|
-
|
-
|
| Thu 18: |
1101 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
82.77g |
|
119.78g |
|
-
|
-
|
| Sun 14: |
755 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
30.13g |
|
70.85g |
|
-
|
-
|
| Thu 11: |
929 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
25.01g |
|
140.56g |
|
-
|
-
|
| Wed 10: |
475 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
25.27g |
|
62.13g |
|
-
|
-
|
