| September 2024 |
| Tue 3: |
419 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
8.50g |
|
10.50g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1514 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
119.67g |
|
89.18g |
|
20.19g |
|
-
|
-
|
| Thu 29: |
1124 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
82.40g |
|
76.69g |
|
20.46g |
|
-
|
-
|
| Wed 28: |
1140 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
88.86g |
|
70.39g |
|
19.41g |
|
-
|
-
|
| Tue 27: |
1354 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
111.45g |
|
48.17g |
|
40.50g |
|
-
|
-
|
| Mon 26: |
1395 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
124.03g |
|
48.11g |
|
32.49g |
|
-
|
-
|
| Sun 25: |
1457 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
119.51g |
|
85.00g |
|
9.33g |
|
-
|
-
|
| Sat 24: |
1614 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
133.14g |
|
87.24g |
|
14.81g |
|
-
|
-
|
| Fri 23: |
1518 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
121.43g |
|
71.58g |
|
39.36g |
|
-
|
-
|
| Thu 22: |
1215 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
92.21g |
|
69.22g |
|
34.69g |
|
-
|
-
|
| Wed 21: |
1313 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
101.90g |
|
69.29g |
|
30.54g |
|
-
|
-
|
| Tue 20: |
1201 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
93.66g |
|
64.05g |
|
26.81g |
|
-
|
-
|
| Mon 19: |
1550 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
130.34g |
|
68.85g |
|
25.94g |
|
-
|
-
|
| Sun 18: |
827 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
55.95g |
|
12.46g |
|
-
|
-
|
| Sat 17: |
395 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.53g |
|
30.83g |
|
36.37g |
|
-
|
-
|
| Wed 14: |
494 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
26.36g |
|
18.09g |
|
-
|
-
|
| Fri 9: |
984 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
54.43g |
|
110.40g |
|
-
|
-
|
| Thu 8: |
649 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
52.60g |
|
58.25g |
|
-
|
-
|
| Wed 7: |
780 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
48.47g |
|
43.76g |
|
-
|
-
|
