| January 2023 |
| Fri 27: |
97 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.61g |
|
4.90g |
|
10.98g |
|
-
|
-
|
| March 2021 |
| Sun 21: |
479 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
24.19g |
|
29.56g |
|
-
|
-
|
| Tue 2: |
346 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
30.17g |
|
25.87g |
|
-
|
-
|
| Mon 1: |
570 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
23.35g |
|
65.48g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
890 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
57.52g |
|
61.38g |
|
-
|
-
|
| Sat 27: |
1196 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.88g |
|
53.58g |
|
112.68g |
|
-
|
-
|
| Fri 26: |
1397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.13g |
|
63.73g |
|
87.78g |
|
-
|
-
|
| Thu 25: |
1111 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
55.00g |
|
93.86g |
|
-
|
-
|
| Wed 24: |
838 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
39.49g |
|
57.46g |
|
-
|
-
|
| Tue 23: |
1010 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
46.04g |
|
105.43g |
|
-
|
-
|
| Mon 22: |
838 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
61.14g |
|
66.78g |
|
-
|
-
|
| Sun 21: |
953 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
54.25g |
|
74.81g |
|
-
|
-
|
| Sat 20: |
1269 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.26g |
|
66.50g |
|
103.96g |
|
-
|
-
|
| Fri 19: |
862 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
39.95g |
|
117.23g |
|
1513*
|
 651
|
| Thu 18: |
1231 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.10g |
|
72.94g |
|
93.12g |
|
1795*
|
564
|
