| January 2022 |
| Mon 31: |
1372 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
99.36g |
|
87.23g |
|
67.40g |
|
-
|
-
|
| November 2021 |
| Fri 26: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.05g |
|
113.47g |
|
118.30g |
|
-
|
-
|
| September 2021 |
| Mon 27: |
1376 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
72.29g |
|
134.52g |
|
-
|
-
|
| Sun 5: |
1506 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
35.65g |
|
209.14g |
|
-
|
-
|
| Wed 1: |
526 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
25.79g |
|
27.27g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
737 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
44.17g |
|
77.51g |
|
-
|
-
|
| Sun 29: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
82.42g |
|
59.38g |
|
120.88g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
57.70g |
|
183.51g |
|
-
|
-
|
| April 2021 |
| Tue 13: |
1290 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
110.02g |
|
74.88g |
|
-
|
-
|
| Mon 12: |
1211 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
44.40g |
|
180.93g |
|
-
|
-
|
| Thu 1: |
1258 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
75.11g |
|
113.20g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1899 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
83.60g |
|
92.04g |
|
173.92g |
|
-
|
-
|
| Tue 30: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
92.74g |
|
170.91g |
|
-
|
-
|
| Mon 29: |
1873 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
109.73g |
|
243.34g |
|
-
|
-
|
| Sun 28: |
2248 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
111.45g |
|
80.82g |
|
226.03g |
|
-
|
-
|
| Sat 27: |
1970 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
75.25g |
|
80.20g |
|
247.13g |
|
-
|
-
|
| Fri 26: |
2058 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
73.96g |
|
121.10g |
|
225.78g |
|
-
|
-
|
| Tue 23: |
1672 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
108.45g |
|
202.07g |
|
-
|
-
|
| Mon 22: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
59.29g |
|
190.29g |
|
-
|
-
|
| Sun 7: |
852 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
23.15g |
|
65.83g |
|
-
|
-
|
