| January 2023 |
| Wed 18: |
855 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
50.02g |
|
121.02g |
|
-
|
-
|
| Tue 17: |
2307 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
76.83g |
|
129.88g |
|
267.88g |
|
2650*
|
 343
|
| Mon 16: |
1572 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
80.19g |
|
174.09g |
|
2650*
|
1078
|
| Sun 15: |
1972 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
73.03g |
|
281.37g |
|
-
|
-
|
| Sat 14: |
1798 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
77.49g |
|
247.85g |
|
2596*
|
798
|
| Fri 13: |
1823 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
69.25g |
|
84.57g |
|
210.84g |
|
2666*
|
843
|
| Thu 12: |
1571 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
67.42g |
|
191.99g |
|
2666*
|
1095
|
| Wed 11: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
59.44g |
|
213.65g |
|
2676*
|
1338
|
| Tue 10: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
60.17g |
|
194.42g |
|
2686*
|
1313
|
| Mon 9: |
1847 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
97.94g |
|
245.86g |
|
2701*
|
854
|
| June 2022 |
| Tue 7: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
72.97g |
|
234.00g |
|
2446*
|
997
|
| Mon 6: |
1156 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
78.05g |
|
160.19g |
|
2498*
|
1342
|
| May 2022 |
| Mon 30: |
1154 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
69.69g |
|
167.98g |
|
-
|
-
|
| Thu 19: |
731 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
49.10g |
|
57.64g |
|
-
|
-
|
| Wed 18: |
1949 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
91.57g |
|
70.06g |
|
214.00g |
|
-
|
-
|
| Mon 16: |
1872 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
76.77g |
|
113.25g |
|
169.76g |
|
2492*
|
620
|
| Sat 14: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
54.08g |
|
162.82g |
|
-
|
-
|
| Fri 13: |
3028 *
|
202%
|
Fat: |
|
Prot: |
|
Carbs: |
122.24g |
|
112.41g |
|
357.44g |
|
-
|
-
|
| Thu 12: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
96.37g |
|
218.44g |
|
-
|
-
|
| Wed 11: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
93.79g |
|
201.74g |
|
-
|
-
|
