March 2021 |
Sun 14: |
161 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
7.63g |
|
8.40g |
|
-
|
-
|
Wed 10: |
205 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
2.28g |
|
22.64g |
|
-
|
-
|
Sun 7: |
316 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
8.19g |
|
44.39g |
|
-
|
-
|
Sat 6: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.14g |
|
0.00g |
|
-
|
-
|
Fri 5: |
653 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
41.15g |
|
63.42g |
|
-
|
-
|
Wed 3: |
417 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
15.36g |
|
55.69g |
|
-
|
-
|
February 2021 |
Sun 28: |
122 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
8.03g |
|
11.49g |
|
-
|
-
|
Sat 27: |
343 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
17.15g |
|
24.42g |
|
-
|
-
|
Thu 25: |
564 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
21.53g |
|
64.43g |
|
-
|
-
|
Mon 22: |
444 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
23.84g |
|
30.56g |
|
-
|
-
|
Sun 21: |
129 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.57g |
|
4.28g |
|
25.37g |
|
-
|
-
|
Sat 20: |
401 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
35.57g |
|
31.81g |
|
-
|
-
|
Fri 19: |
308 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
14.86g |
|
24.46g |
|
-
|
-
|
Thu 18: |
493 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
37.01g |
|
69.58g |
|
-
|
-
|
Wed 17: |
155 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
2.26g |
|
25.51g |
|
-
|
-
|