| September 2024 |
| Wed 18: |
873 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
45.44g |
|
143.95g |
|
-
|
-
|
| Tue 17: |
721 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
40.10g |
|
115.12g |
|
-
|
-
|
| Mon 16: |
924 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
52.41g |
|
98.56g |
|
-
|
-
|
| Sun 15: |
1328 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
83.75g |
|
134.87g |
|
-
|
-
|
| Fri 13: |
1045 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
47.80g |
|
126.41g |
|
-
|
-
|
| Thu 12: |
687 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
36.72g |
|
109.89g |
|
-
|
-
|
| Wed 11: |
1240 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
89.51g |
|
125.40g |
|
-
|
-
|
| Tue 3: |
299 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
10.61g |
|
48.23g |
|
-
|
-
|
| August 2024 |
| Mon 12: |
108 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
3.91g |
|
19.68g |
|
-
|
-
|
| Sat 10: |
328 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.45g |
|
13.26g |
|
58.15g |
|
-
|
-
|
| Thu 8: |
1384 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
50.35g |
|
225.93g |
|
-
|
-
|
| Wed 7: |
1039 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
55.39g |
|
139.18g |
|
-
|
-
|
| Tue 6: |
894 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
56.17g |
|
81.35g |
|
-
|
-
|
| Mon 5: |
713 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
41.06g |
|
74.22g |
|
-
|
-
|
| July 2024 |
| Thu 18: |
580 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
21.38g |
|
83.68g |
|
-
|
-
|
| June 2024 |
| Sun 16: |
219 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
13.27g |
|
15.48g |
|
-
|
-
|
| Sat 15: |
1216 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
69.84g |
|
135.05g |
|
-
|
-
|
| Wed 12: |
903 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
57.27g |
|
132.65g |
|
-
|
-
|
| Tue 11: |
456 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
17.15g |
|
64.42g |
|
-
|
-
|
| Mon 10: |
485 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
28.02g |
|
69.46g |
|
-
|
-
|
