| June 2021 |
| Sun 27: |
1053 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
78.74g |
|
73.08g |
|
-
|
-
|
| Wed 23: |
685 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
69.20g |
|
23.92g |
|
-
|
-
|
| Tue 22: |
692 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
51.07g |
|
6.93g |
|
-
|
-
|
| Thu 17: |
837 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
70.76g |
|
54.29g |
|
2242*
|
 1405
|
| Mon 14: |
425 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
29.84g |
|
30.38g |
|
-
|
-
|
| Thu 10: |
945 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
66.43g |
|
44.08g |
|
-
|
-
|
| Wed 9: |
646 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
42.61g |
|
51.12g |
|
-
|
-
|
| Tue 8: |
716 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
58.02g |
|
47.11g |
|
-
|
-
|
| Mon 7: |
1079 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
68.23g |
|
72.91g |
|
47.96g |
|
-
|
-
|
| Sat 5: |
314 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
23.44g |
|
15.94g |
|
-
|
-
|
| Fri 4: |
74 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
4.08g |
|
5.81g |
|
-
|
-
|
| Thu 3: |
777 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
43.36g |
|
31.78g |
|
-
|
-
|
| Wed 2: |
907 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
26.76g |
|
91.52g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
927 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
41.78g |
|
68.62g |
|
-
|
-
|
| Sat 29: |
828 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
73.94g |
|
57.15g |
|
-
|
-
|
| Fri 28: |
522 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
36.38g |
|
14.05g |
|
-
|
-
|
| Thu 27: |
937 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
59.76g |
|
74.35g |
|
24.95g |
|
-
|
-
|
| Wed 26: |
1203 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
79.62g |
|
78.82g |
|
49.99g |
|
-
|
-
|
| Tue 25: |
333 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
15.86g |
|
27.48g |
|
-
|
-
|
| Mon 24: |
229 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
13.35g |
|
19.83g |
|
-
|
-
|
