| July 2022 |
| Wed 6: |
603 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
24.11g |
|
114.06g |
|
-
|
-
|
| Tue 5: |
1579 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.74g |
|
59.59g |
|
181.22g |
|
1705*
|
 126
|
| June 2022 |
| Tue 28: |
1071 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
72.96g |
|
138.28g |
|
1731*
|
660
|
| Mon 27: |
907 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
45.70g |
|
123.96g |
|
1731*
|
824
|
| Fri 24: |
822 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
37.02g |
|
88.38g |
|
-
|
-
|
| Thu 23: |
887 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
78.16g |
|
80.96g |
|
-
|
-
|
| Wed 22: |
1311 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
89.41g |
|
132.72g |
|
1728*
|
417
|
| Tue 21: |
936 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
44.50g |
|
105.21g |
|
1963*
|
1027
|
| Mon 20: |
1257 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
53.46g |
|
175.56g |
|
1963*
|
706
|
| Fri 17: |
1319 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
89.75g |
|
120.68g |
|
1963*
|
644
|
| Thu 16: |
1267 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
63.22g |
|
153.34g |
|
1895*
|
628
|
| Wed 15: |
1603 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.01g |
|
83.38g |
|
190.58g |
|
1741*
|
138
|
| Tue 14: |
1269 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.31g |
|
68.31g |
|
104.48g |
|
1895*
|
626
|
| Mon 13: |
1132 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
65.61g |
|
141.72g |
|
2073*
|
941
|
| Sat 11: |
1323 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
25.12g |
|
251.83g |
|
1741*
|
418
|
| Fri 10: |
1419 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
73.93g |
|
161.29g |
|
1966*
|
547
|
| Thu 9: |
1384 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
65.45g |
|
153.57g |
|
2085*
|
701
|
| Wed 8: |
1280 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
71.14g |
|
134.41g |
|
1748*
|
468
|
| Tue 7: |
1294 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
85.29g |
|
126.48g |
|
1748*
|
454
|
| Mon 6: |
1232 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
68.68g |
|
151.29g |
|
2001*
|
769
|
