| July 2024 |
| Sun 28: |
520 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
25.39g |
|
63.74g |
|
-
|
-
|
| Sat 27: |
743 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
54.79g |
|
100.76g |
|
-
|
-
|
| Thu 25: |
403 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.84g |
|
15.30g |
|
71.09g |
|
-
|
-
|
| Wed 24: |
952 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
51.25g |
|
134.70g |
|
-
|
-
|
| Tue 23: |
689 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
38.66g |
|
104.98g |
|
-
|
-
|
| Mon 22: |
535 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
31.94g |
|
58.96g |
|
-
|
-
|
| Sun 21: |
554 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
30.37g |
|
21.10g |
|
-
|
-
|
| Sat 20: |
756 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
67.48g |
|
85.04g |
|
-
|
-
|
| Fri 19: |
846 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
57.21g |
|
97.92g |
|
-
|
-
|
| Thu 18: |
1042 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
61.12g |
|
124.14g |
|
-
|
-
|
| Tue 16: |
716 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
30.70g |
|
103.71g |
|
-
|
-
|
| Mon 15: |
769 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
47.59g |
|
117.46g |
|
-
|
-
|
| Sun 14: |
866 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
82.52g |
|
84.91g |
|
-
|
-
|
| Sat 13: |
795 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.77g |
|
39.48g |
|
124.67g |
|
-
|
-
|
| Fri 12: |
589 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
17.19g |
|
101.22g |
|
-
|
-
|
| Thu 11: |
875 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
68.23g |
|
83.81g |
|
-
|
-
|
| Tue 9: |
1057 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
73.88g |
|
135.93g |
|
-
|
-
|
| Mon 8: |
632 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
29.95g |
|
104.52g |
|
-
|
-
|
| Sun 7: |
918 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
66.23g |
|
80.55g |
|
-
|
-
|
| Sat 6: |
457 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.86g |
|
19.64g |
|
74.22g |
|
-
|
-
|
