| September 2024 |
| Sat 7: |
1585 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.55g |
|
112.26g |
|
127.12g |
|
-
|
-
|
| Fri 6: |
765 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
43.00g |
|
88.00g |
|
-
|
-
|
| Tue 3: |
824 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
47.41g |
|
78.49g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1190 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
43.06g |
|
135.96g |
|
-
|
-
|
| July 2024 |
| Tue 16: |
478 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
20.42g |
|
42.30g |
|
-
|
-
|
| Thu 4: |
845 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
34.81g |
|
92.99g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
848 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
35.55g |
|
110.97g |
|
-
|
-
|
| Sat 22: |
750 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
41.95g |
|
70.45g |
|
-
|
-
|
| Thu 20: |
1222 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
79.18g |
|
110.17g |
|
-
|
-
|
| Wed 19: |
1219 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
82.46g |
|
130.25g |
|
-
|
-
|
| Mon 17: |
616 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
37.39g |
|
36.87g |
|
-
|
-
|
| Sun 16: |
375 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
24.00g |
|
2.20g |
|
-
|
-
|
| Tue 11: |
1349 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
74.80g |
|
117.28g |
|
-
|
-
|
| Mon 10: |
1783 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.01g |
|
92.90g |
|
182.19g |
|
-
|
-
|
| Thu 6: |
1482 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
75.66g |
|
168.14g |
|
-
|
-
|
| Wed 5: |
642 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
27.64g |
|
71.00g |
|
-
|
-
|
| Tue 4: |
1392 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
65.68g |
|
145.47g |
|
-
|
-
|
| Mon 3: |
1348 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
57.10g |
|
168.51g |
|
-
|
-
|
| Sun 2: |
1646 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
69.95g |
|
232.22g |
|
-
|
-
|
| Sat 1: |
1506 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.33g |
|
54.68g |
|
185.53g |
|
-
|
-
|
