| March 2021 |
| Wed 10: |
228 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
12.54g |
|
10.08g |
|
-
|
-
|
| Mon 8: |
224 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
12.05g |
|
3.94g |
|
-
|
-
|
| Sun 7: |
1402 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.15g |
|
67.43g |
|
128.58g |
|
-
|
-
|
| Sat 6: |
422 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
17.76g |
|
31.03g |
|
-
|
-
|
| Thu 4: |
979 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
68.72g |
|
24.05g |
|
72.60g |
|
-
|
-
|
| Tue 2: |
798 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
31.97g |
|
91.65g |
|
-
|
-
|
| Mon 1: |
1317 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.43g |
|
51.04g |
|
138.59g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
256 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
18.94g |
|
2.93g |
|
1647*
|
 1391
|
| Sat 27: |
734 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
52.67g |
|
61.80g |
|
-
|
-
|
| Fri 26: |
1312 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.78g |
|
46.04g |
|
138.25g |
|
-
|
-
|
| Thu 25: |
1209 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
92.60g |
|
83.08g |
|
-
|
-
|
| Wed 24: |
645 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
23.09g |
|
75.77g |
|
-
|
-
|
| Tue 23: |
1221 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
61.78g |
|
117.42g |
|
-
|
-
|
| Mon 22: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
16.99g |
|
18.69g |
|
-
|
-
|
| Sun 21: |
1160 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
66.39g |
|
60.14g |
|
84.39g |
|
-
|
-
|
| Sat 20: |
792 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
36.80g |
|
44.10g |
|
-
|
-
|
| Fri 19: |
1513 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.31g |
|
76.71g |
|
141.14g |
|
-
|
-
|
| Thu 18: |
1010 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
33.43g |
|
114.93g |
|
-
|
-
|
| Wed 17: |
999 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
26.60g |
|
113.51g |
|
-
|
-
|
| Tue 16: |
788 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
61.05g |
|
47.74g |
|
-
|
-
|
