rapoveda93's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 2: 2382 * 113%
Fat:
 
Prot:
 
Carbs:
83.07g
 
75.36g
 
336.95g
- -
August 2024
Thu 29: 2381 * 113%
Fat:
 
Prot:
 
Carbs:
68.18g
 
74.68g
 
372.08g
- -
Wed 28: 2116 * 101%
Fat:
 
Prot:
 
Carbs:
60.25g
 
63.90g
 
330.95g
2216*  100
Tue 27: 1915 * 91%
Fat:
 
Prot:
 
Carbs:
60.47g
 
68.29g
 
280.71g
- -
Mon 26: 1688 * 80%
Fat:
 
Prot:
 
Carbs:
89.04g
 
74.56g
 
159.31g
- -
Sun 25: 1968 * 94%
Fat:
 
Prot:
 
Carbs:
39.11g
 
65.81g
 
344.96g
- -
Thu 22: 2133 * 102%
Fat:
 
Prot:
 
Carbs:
58.60g
 
72.75g
 
329.88g
- -
Wed 21: 2347 * 112%
Fat:
 
Prot:
 
Carbs:
68.56g
 
76.01g
 
364.12g
- -
Tue 20: 1980 * 94%
Fat:
 
Prot:
 
Carbs:
40.91g
 
93.58g
 
318.39g
- -
Mon 19: 1788 * 85%
Fat:
 
Prot:
 
Carbs:
36.54g
 
46.37g
 
324.31g
- -
Sun 18: 1949 * 93%
Fat:
 
Prot:
 
Carbs:
26.65g
 
87.44g
 
353.34g
- -
Sat 17: 2026 * 96%
Fat:
 
Prot:
 
Carbs:
41.59g
 
100.87g
 
323.29g
- -
Fri 16: 2100 * 100%
Fat:
 
Prot:
 
Carbs:
25.55g
 
116.58g
 
374.23g
- -
Thu 15: 2046 * 97%
Fat:
 
Prot:
 
Carbs:
65.42g
 
63.37g
 
310.72g
- -
Sun 11: 1882 * 90%
Fat:
 
Prot:
 
Carbs:
54.56g
 
58.82g
 
295.41g
- -
Sat 10: 1696 * 81%
Fat:
 
Prot:
 
Carbs:
41.07g
 
47.91g
 
279.32g
- -
Fri 9: 2223 * 106%
Fat:
 
Prot:
 
Carbs:
94.27g
 
51.72g
 
294.69g
- -
July 2024
Wed 31: 627 * 30%
Fat:
 
Prot:
 
Carbs:
23.97g
 
9.50g
 
95.98g
- -
June 2024
Fri 14: 1026 * 49%
Fat:
 
Prot:
 
Carbs:
48.90g
 
13.32g
 
137.26g
- -
Thu 13: 1768 * 84%
Fat:
 
Prot:
 
Carbs:
77.67g
 
64.02g
 
206.43g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.