rapoveda93's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1879 Cals (Fat: 51.38g, Protein: 51.09g, Carbs: 308.50g)
Monthly Total: Exercise: 0 Cals   Food: 3758 Cals (Fat: 102.76g, Protein: 102.18g, Carbs: 617.01g)

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Daily Average Calorie Info

89%
of RDI*
(1879 cal)
89% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (24%)
 
Protein (11%)
*Based on an RDI of 2100 calories (15 Jul 22)
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