| January 2023 |
| Wed 25: |
1237 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
55.74g |
|
103.22g |
|
-
|
-
|
| Tue 24: |
1778 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
78.54g |
|
93.86g |
|
165.56g |
|
-
|
-
|
| Mon 23: |
1777 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
121.39g |
|
166.77g |
|
-
|
-
|
| Sun 22: |
322 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
15.35g |
|
42.60g |
|
-
|
-
|
| October 2021 |
| Thu 14: |
334 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.57g |
|
23.42g |
|
42.23g |
|
-
|
-
|
| Tue 12: |
840 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
30.70g |
|
73.80g |
|
-
|
-
|
| Sat 9: |
840 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
30.70g |
|
73.80g |
|
-
|
-
|
| Tue 5: |
317 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
18.43g |
|
36.60g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
326 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
21.26g |
|
30.34g |
|
-
|
-
|
| Mon 30: |
609 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
25.38g |
|
47.65g |
|
-
|
-
|
| Wed 11: |
379 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
11.52g |
|
55.33g |
|
-
|
-
|
| Tue 10: |
378 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
11.90g |
|
55.05g |
|
-
|
-
|
| April 2021 |
| Fri 2: |
458 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
30.17g |
|
36.57g |
|
-
|
-
|
| February 2021 |
| Sat 13: |
408 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.46g |
|
14.85g |
|
72.60g |
|
-
|
-
|
