| February 2024 |
| Fri 9: |
548 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
33.84g |
|
59.47g |
|
-
|
-
|
| Wed 7: |
1727 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
67.29g |
|
212.85g |
|
-
|
-
|
| Tue 6: |
862 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
41.08g |
|
121.71g |
|
-
|
-
|
| Mon 5: |
1448 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
80.19g |
|
199.27g |
|
-
|
-
|
| Sun 4: |
1077 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
51.75g |
|
116.45g |
|
-
|
-
|
| Sat 3: |
1699 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.90g |
|
51.92g |
|
246.92g |
|
-
|
-
|
| Fri 2: |
1147 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
59.17g |
|
172.66g |
|
-
|
-
|
| Thu 1: |
428 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
26.22g |
|
18.16g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1257 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
84.54g |
|
156.59g |
|
-
|
-
|
| Tue 30: |
1243 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
47.72g |
|
206.59g |
|
-
|
-
|
| Mon 29: |
1020 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
48.36g |
|
101.67g |
|
-
|
-
|
| Fri 26: |
373 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
24.57g |
|
7.92g |
|
-
|
-
|
| Mon 8: |
1399 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
53.52g |
|
196.78g |
|
-
|
-
|
| November 2023 |
| Sun 26: |
1164 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
56.38g |
|
87.26g |
|
-
|
-
|
| Fri 24: |
676 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
22.88g |
|
99.89g |
|
-
|
-
|
| Thu 23: |
1167 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
62.13g |
|
145.42g |
|
-
|
-
|
| October 2023 |
| Sat 7: |
254 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
11.95g |
|
33.35g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
393 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
17.40g |
|
47.76g |
|
-
|
-
|
| Fri 18: |
418 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
18.54g |
|
50.23g |
|
-
|
-
|
| July 2023 |
| Sat 15: |
739 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
38.00g |
|
101.75g |
|
-
|
-
|
