| July 2024 |
| Wed 3: |
1946 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
116.53g |
|
251.80g |
|
-
|
-
|
| Mon 1: |
399 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.22g |
|
29.71g |
|
56.16g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
2190 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
74.85g |
|
128.06g |
|
253.93g |
|
-
|
-
|
| Mon 24: |
2156 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.89g |
|
137.44g |
|
256.41g |
|
-
|
-
|
| Fri 21: |
1730 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
116.79g |
|
179.21g |
|
-
|
-
|
| Thu 20: |
2233 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
80.30g |
|
97.34g |
|
282.89g |
|
-
|
-
|
| Wed 19: |
2355 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.86g |
|
151.24g |
|
276.31g |
|
3322*
|
 967
|
| Tue 18: |
2745 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
87.28g |
|
105.50g |
|
391.16g |
|
-
|
-
|
| March 2024 |
| Sat 16: |
1628 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
59.43g |
|
145.67g |
|
119.94g |
|
-
|
-
|
| October 2022 |
| Wed 12: |
1972 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
74.87g |
|
173.66g |
|
147.25g |
|
-
|
-
|
| Sat 1: |
1405 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
182.94g |
|
21.92g |
|
-
|
-
|
| August 2022 |
| Sun 14: |
61 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
6.60g |
|
8.60g |
|
-
|
-
|
| July 2022 |
| Fri 15: |
1256 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
110.56g |
|
124.31g |
|
-
|
-
|
| Fri 8: |
2240 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
72.13g |
|
210.17g |
|
186.34g |
|
-
|
-
|
| June 2022 |
| Thu 23: |
1142 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
82.26g |
|
148.32g |
|
-
|
-
|
| Wed 22: |
1807 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
130.05g |
|
190.15g |
|
-
|
-
|
| Tue 21: |
1373 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
72.73g |
|
160.90g |
|
-
|
-
|
| Mon 20: |
1424 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
70.49g |
|
160.70g |
|
-
|
-
|
| Sat 18: |
480 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
10.35g |
|
90.40g |
|
-
|
-
|
| Fri 17: |
2154 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
113.47g |
|
304.29g |
|
-
|
-
|
