| September 2022 |
| Sat 10: |
258 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
19.49g |
|
23.37g |
|
-
|
-
|
| Wed 7: |
372 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
27.56g |
|
36.12g |
|
-
|
-
|
| January 2022 |
| Mon 24: |
608 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
34.36g |
|
46.10g |
|
-
|
-
|
| February 2021 |
| Fri 19: |
349 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
17.55g |
|
44.79g |
|
-
|
-
|
| Thu 18: |
708 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
43.54g |
|
81.98g |
|
-
|
-
|
| Wed 17: |
637 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
2521.97g |
|
18.93g |
|
82.90g |
|
-
|
-
|
| Tue 16: |
1096 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.65g |
|
38.36g |
|
178.46g |
|
-
|
-
|
| Mon 15: |
1115 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
1277.30g |
|
37.22g |
|
175.31g |
|
-
|
-
|
| Sun 14: |
1343 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
1295.58g |
|
73.58g |
|
145.97g |
|
-
|
-
|
| Sat 13: |
1296 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
85.20g |
|
137.41g |
|
1456*
|
 160
|
| Fri 12: |
1339 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
78.88g |
|
148.16g |
|
-
|
-
|
