| September 2024 |
| Wed 18: |
988 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
52.31g |
|
121.69g |
|
-
|
-
|
| Tue 17: |
1013 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
53.65g |
|
112.21g |
|
-
|
-
|
| Mon 16: |
985 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
30.19g |
|
133.60g |
|
-
|
-
|
| Sun 15: |
1352 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
65.46g |
|
222.19g |
|
-
|
-
|
| Sat 14: |
275 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.61g |
|
21.46g |
|
74.31g |
|
-
|
-
|
| Fri 13: |
349 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
7.13g |
|
42.39g |
|
-
|
-
|
| Thu 12: |
1698 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
123.77g |
|
169.16g |
|
-
|
-
|
| Wed 11: |
1202 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
97.35g |
|
135.61g |
|
-
|
-
|
| Tue 10: |
1041 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
75.01g |
|
99.71g |
|
-
|
-
|
| August 2024 |
| Tue 20: |
279 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
12.60g |
|
34.50g |
|
-
|
-
|
| Mon 19: |
991 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
42.03g |
|
112.62g |
|
-
|
-
|
| June 2024 |
| Wed 12: |
259 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
7.20g |
|
24.00g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1029 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
52.26g |
|
35.77g |
|
-
|
-
|
| Thu 30: |
2036 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
83.55g |
|
222.55g |
|
-
|
-
|
| Wed 29: |
1182 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
86.38g |
|
98.77g |
|
-
|
-
|
| Tue 28: |
1282 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
87.89g |
|
131.40g |
|
1956*
|
 674
|
| Mon 27: |
877 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
36.66g |
|
100.60g |
|
1964*
|
1087
|
| June 2022 |
| Thu 2: |
917 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
48.50g |
|
95.26g |
|
-
|
-
|
| Wed 1: |
1085 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
43.23g |
|
131.74g |
|
-
|
-
|
| April 2021 |
| Sat 17: |
314 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
10.16g |
|
35.59g |
|
-
|
-
|
