brumgbisetto's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 989 Cals (Fat: 32.80g, Protein: 58.48g, Carbs: 123.43g)
Monthly Total: Exercise: 0 Cals   Food: 8903 Cals (Fat: 295.17g, Protein: 526.33g, Carbs: 1110.87g)

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Daily Average Calorie Info

58%
of RDI*
(989 cal)
58% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (29%)
 
Protein (23%)
*Based on an RDI of 1700 calories (27 May 24)
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