| September 2024 |
| Fri 20: |
236 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
17.74g |
|
8.96g |
|
-
|
-
|
| Thu 19: |
1113 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
81.17g |
|
95.23g |
|
-
|
-
|
| Wed 18: |
880 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
80.25g |
|
74.61g |
|
-
|
-
|
| Tue 17: |
891 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
71.33g |
|
71.57g |
|
522*
|
 369
|
| Mon 16: |
1159 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
88.72g |
|
76.34g |
|
2232*
|
 1073
|
| Sun 15: |
974 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
72.02g |
|
90.89g |
|
1994*
|
1020
|
| Sat 14: |
712 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
74.90g |
|
77.43g |
|
1926*
|
1214
|
| Fri 13: |
1040 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
80.87g |
|
74.47g |
|
1975*
|
935
|
| Thu 12: |
-
|
-
|
|
1956*
|
-
|
| Wed 11: |
1037 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
57.83g |
|
150.88g |
|
1930*
|
893
|
| Tue 10: |
1051 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
74.45g |
|
75.14g |
|
1986*
|
935
|
| Mon 9: |
911 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
58.04g |
|
72.76g |
|
1778*
|
867
|
| Sun 8: |
541 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
60.91g |
|
2.95g |
|
1692*
|
1151
|
| Sat 7: |
987 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
52.14g |
|
109.83g |
|
2045*
|
1058
|
| Fri 6: |
1248 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
47.48g |
|
121.56g |
|
1559*
|
311
|
| Thu 5: |
-
|
-
|
|
1754*
|
-
|
| Wed 4: |
743 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
36.79g |
|
70.74g |
|
2028*
|
1285
|
| Tue 3: |
959 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
74.33g |
|
81.23g |
|
1983*
|
1024
|
| Mon 2: |
870 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
84.73g |
|
33.90g |
|
1780*
|
910
|
| Sun 1: |
1011 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
72.57g |
|
71.72g |
|
1745*
|
734
|
| August 2024 |
| Sat 31: |
856 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
63.63g |
|
75.12g |
|
1555*
|
699
|
| Fri 30: |
-
|
-
|
|
1716*
|
-
|
| Thu 29: |
-
|
-
|
|
1409*
|
-
|
