| March 2022 |
| Sat 12: |
337 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.47g |
|
8.13g |
|
57.38g |
|
-
|
-
|
| Fri 11: |
206 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
5.19g |
|
21.16g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
920 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
38.93g |
|
108.12g |
|
-
|
-
|
| Thu 24: |
781 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
23.08g |
|
109.94g |
|
-
|
-
|
| Tue 22: |
916 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
24.38g |
|
145.85g |
|
-
|
-
|
| Fri 18: |
482 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
7.80g |
|
72.28g |
|
-
|
-
|
| Thu 17: |
815 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
25.83g |
|
131.19g |
|
-
|
-
|
| Tue 8: |
212 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
10.74g |
|
5.66g |
|
-
|
-
|
| Sun 6: |
651 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
25.56g |
|
71.14g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
501 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
23.40g |
|
35.00g |
|
-
|
-
|
| Wed 26: |
671 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
16.19g |
|
100.85g |
|
-
|
-
|
| Fri 14: |
179 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
8.87g |
|
5.68g |
|
-
|
-
|
| Thu 13: |
865 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
30.05g |
|
89.78g |
|
-
|
-
|
| December 2021 |
| Tue 7: |
222 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
9.06g |
|
5.78g |
|
-
|
-
|
| Fri 3: |
657 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
18.58g |
|
109.77g |
|
-
|
-
|
| Wed 1: |
164 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
5.30g |
|
25.95g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
1336 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
46.11g |
|
165.73g |
|
-
|
-
|
| Sat 27: |
255 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
19.02g |
|
11.62g |
|
-
|
-
|
| Fri 26: |
291 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.53g |
|
11.70g |
|
54.00g |
|
-
|
-
|
| Thu 25: |
164 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
5.30g |
|
25.95g |
|
-
|
-
|
