| October 2022 |
| Tue 18: |
1029 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
84.66g |
|
103.06g |
|
-
|
-
|
| June 2022 |
| Mon 6: |
413 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
3.65g |
|
36.58g |
|
60.92g |
|
-
|
-
|
| May 2022 |
| Sat 28: |
532 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
52.16g |
|
57.59g |
|
-
|
-
|
| Fri 27: |
1250 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
68.09g |
|
132.84g |
|
-
|
-
|
| December 2021 |
| Thu 9: |
607 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
52.74g |
|
49.74g |
|
-
|
-
|
| Mon 6: |
589 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
91.66g |
|
39.00g |
|
-
|
-
|
| Thu 2: |
970 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
101.80g |
|
95.40g |
|
-
|
-
|
| Wed 1: |
1020 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
81.57g |
|
94.21g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1059 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
107.88g |
|
97.50g |
|
-
|
-
|
| Mon 29: |
1856 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
107.24g |
|
130.69g |
|
91.70g |
|
-
|
-
|
| Sun 28: |
430 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
23.44g |
|
4.12g |
|
-
|
-
|
| Sat 27: |
822 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
88.92g |
|
96.22g |
|
-
|
-
|
| Fri 26: |
1210 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
120.43g |
|
111.36g |
|
-
|
-
|
| Thu 25: |
799 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
72.21g |
|
78.91g |
|
-
|
-
|
| Wed 24: |
917 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
74.91g |
|
82.48g |
|
-
|
-
|
| Tue 23: |
1073 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
90.75g |
|
95.13g |
|
-
|
-
|
| Mon 22: |
1312 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
137.66g |
|
81.50g |
|
-
|
-
|
| Fri 19: |
872 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
89.10g |
|
69.65g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
1286 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
86.54g |
|
96.64g |
|
28.97g |
|
-
|
-
|
| September 2021 |
| Tue 14: |
1700 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
85.45g |
|
132.12g |
|
116.25g |
|
-
|
-
|
