| September 2024 |
| Wed 18: |
627 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
25.11g |
|
29.32g |
|
-
|
-
|
| Tue 17: |
892 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
27.25g |
|
63.69g |
|
-
|
-
|
| Mon 16: |
708 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
31.38g |
|
69.03g |
|
-
|
-
|
| May 2024 |
| Fri 3: |
864 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
39.52g |
|
120.61g |
|
-
|
-
|
| April 2024 |
| Mon 1: |
78 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
5.42g |
|
0.37g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
690 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
46.25g |
|
74.05g |
|
-
|
-
|
| Mon 25: |
874 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
50.13g |
|
49.59g |
|
-
|
-
|
| Fri 22: |
1124 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
73.32g |
|
48.79g |
|
65.66g |
|
-
|
-
|
| Thu 21: |
607 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
29.72g |
|
8.69g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
302 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
18.59g |
|
12.69g |
|
-
|
-
|
| Thu 11: |
240 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
17.34g |
|
12.13g |
|
-
|
-
|
| Wed 10: |
220 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
21.05g |
|
6.64g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
278 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
21.38g |
|
17.85g |
|
-
|
-
|
| Thu 16: |
389 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
17.41g |
|
21.52g |
|
-
|
-
|
| Mon 13: |
748 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
40.59g |
|
50.14g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
507 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
27.22g |
|
22.10g |
|
-
|
-
|
| May 2023 |
| Tue 2: |
365 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
13.35g |
|
30.89g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
1308 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.04g |
|
71.32g |
|
90.16g |
|
-
|
-
|
| Fri 7: |
214 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
7.17g |
|
7.70g |
|
1*
|
 213
|
| Thu 6: |
-
|
-
|
|
113*
|
-
|
| Wed 5: |
-
|
-
|
|
306*
|
-
|
| Tue 4: |
537 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
31.22g |
|
51.31g |
|
333*
|
204
|
