89632233444ee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2021
Mon 5: 333 * 22%
Fat:
 
Prot:
 
Carbs:
8.37g
 
12.43g
 
51.89g
- -
June 2021
Tue 29: 222 * 15%
Fat:
 
Prot:
 
Carbs:
3.80g
 
8.00g
 
34.00g
- -
Wed 9: 932 * 53%
Fat:
 
Prot:
 
Carbs:
29.98g
 
82.92g
 
77.16g
- -
May 2021
Tue 25: 1496 * 85%
Fat:
 
Prot:
 
Carbs:
44.34g
 
97.21g
 
168.59g
- -
Mon 24: 1042 * 59%
Fat:
 
Prot:
 
Carbs:
27.07g
 
52.06g
 
135.84g
- -
Sat 22: 1169 * 66%
Fat:
 
Prot:
 
Carbs:
46.30g
 
64.75g
 
114.57g
- -
Fri 21: 1751 * 99%
Fat:
 
Prot:
 
Carbs:
60.51g
 
130.87g
 
159.81g
- -
Thu 20: 1258 * 71%
Fat:
 
Prot:
 
Carbs:
50.77g
 
86.68g
 
108.37g
- -
Wed 19: 1121 * 63%
Fat:
 
Prot:
 
Carbs:
34.60g
 
94.64g
 
105.27g
- -
Tue 18: 234 * 16%
Fat:
 
Prot:
 
Carbs:
14.46g
 
9.47g
 
14.89g
- -
Mon 17: 1192 * 79%
Fat:
 
Prot:
 
Carbs:
28.74g
 
94.70g
 
128.82g
- -
Sat 15: 532 * 35%
Fat:
 
Prot:
 
Carbs:
20.72g
 
20.35g
 
66.95g
- -
Tue 11: 991 * 66%
Fat:
 
Prot:
 
Carbs:
29.40g
 
82.02g
 
93.02g
- -
Mon 10: 1080 * 72%
Fat:
 
Prot:
 
Carbs:
33.97g
 
74.91g
 
112.16g
- -
Sun 9: 1380 * 92%
Fat:
 
Prot:
 
Carbs:
52.29g
 
74.19g
 
147.47g
- -
Sat 8: 1188 * 79%
Fat:
 
Prot:
 
Carbs:
31.51g
 
74.69g
 
140.40g
- -
Fri 7: 1232 * 82%
Fat:
 
Prot:
 
Carbs:
38.65g
 
76.23g
 
140.58g
- -
Thu 6: 1184 * 79%
Fat:
 
Prot:
 
Carbs:
42.32g
 
92.67g
 
103.02g
- -
Wed 5: 1449 * 97%
Fat:
 
Prot:
 
Carbs:
21.22g
 
166.53g
 
133.16g
- -
Tue 4: 1398 * 93%
Fat:
 
Prot:
 
Carbs:
57.57g
 
94.71g
 
116.47g
- -
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