jssvla13_'s Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1262 Cals (Fat: 44.43g, Protein: 70.46g, Carbs: 146.09g)
Monthly Total: Exercise: 0 Cals   Food: 17672 Cals (Fat: 621.99g, Protein: 986.44g, Carbs: 2045.26g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27 28 29
30            

Daily Average Calorie Info

60%
of RDI*
(1262 cal)
60% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (32%)
 
Protein (22%)
*Based on an RDI of 2100 calories (13 Sep 24)
Get the app
    
© 2024 FatSecret. All rights reserved.