miranda787's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2022
Tue 8: 482 * 34%
Fat:
 
Prot:
 
Carbs:
15.40g
 
8.60g
 
78.00g
- -
February 2022
Fri 11: 161 * 12%
Fat:
 
Prot:
 
Carbs:
8.30g
 
8.45g
 
13.70g
- -
April 2021
Sat 3: 1325 * 95%
Fat:
 
Prot:
 
Carbs:
56.35g
 
59.18g
 
145.58g
- -
Fri 2: 1024 * 73%
Fat:
 
Prot:
 
Carbs:
60.55g
 
64.40g
 
55.43g
- -
Thu 1: 1339 * 96%
Fat:
 
Prot:
 
Carbs:
35.69g
 
40.44g
 
143.79g
- -
March 2021
Wed 31: 1006 * 72%
Fat:
 
Prot:
 
Carbs:
36.93g
 
44.86g
 
124.32g
- -
Tue 30: 808 * 58%
Fat:
 
Prot:
 
Carbs:
24.88g
 
67.60g
 
74.91g
- -
Mon 29: 367 * 26%
Fat:
 
Prot:
 
Carbs:
12.20g
 
8.32g
 
57.39g
- -
Thu 25: 393 * 28%
Fat:
 
Prot:
 
Carbs:
20.10g
 
15.50g
 
42.00g
- -
Wed 24: 871 * 62%
Fat:
 
Prot:
 
Carbs:
55.73g
 
19.70g
 
73.57g
- -
Tue 23: 909 * 65%
Fat:
 
Prot:
 
Carbs:
42.22g
 
28.95g
 
107.45g
- -
Mon 22: 368 * 26%
Fat:
 
Prot:
 
Carbs:
11.53g
 
10.22g
 
59.17g
- -
Sun 21: 735 * 52%
Fat:
 
Prot:
 
Carbs:
34.54g
 
37.18g
 
67.91g
- -
Sat 20: 622 * 44%
Fat:
 
Prot:
 
Carbs:
14.69g
 
18.49g
 
104.70g
- -
Fri 19: 2030 * 145%
Fat:
 
Prot:
 
Carbs:
73.17g
 
38.85g
 
213.14g
- -
Thu 18: 740 * 53%
Fat:
 
Prot:
 
Carbs:
40.25g
 
55.67g
 
38.52g
- -
Wed 17: 1470 * 105%
Fat:
 
Prot:
 
Carbs:
71.99g
 
48.16g
 
171.74g
- -
Tue 16: 1303 * 93%
Fat:
 
Prot:
 
Carbs:
60.02g
 
106.05g
 
81.42g
- -
Mon 15: 309 * 22%
Fat:
 
Prot:
 
Carbs:
14.59g
 
22.25g
 
21.02g
- -
Thu 4: 707 * 50%
Fat:
 
Prot:
 
Carbs:
30.88g
 
19.08g
 
88.68g
- -
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