| January 2023 |
| Fri 20: |
200 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
7.00g |
|
35.00g |
|
-
|
-
|
| Fri 13: |
400 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
17.00g |
|
40.00g |
|
-
|
-
|
| July 2021 |
| Sun 25: |
372 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
27.56g |
|
36.12g |
|
-
|
-
|
| Mon 5: |
671 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
4.42g |
|
41.95g |
|
119.58g |
|
-
|
-
|
| Sun 4: |
1592 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
78.57g |
|
79.72g |
|
148.35g |
|
-
|
-
|
| Sat 3: |
1234 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
81.66g |
|
51.48g |
|
114.11g |
|
-
|
-
|
| February 2021 |
| Thu 11: |
889 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
41.91g |
|
120.02g |
|
-
|
-
|
| Wed 10: |
1070 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
48.57g |
|
106.71g |
|
1662*
|
 592
|
