| September 2024 |
| Wed 18: |
902 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
31.02g |
|
131.10g |
|
-
|
-
|
| August 2024 |
| Thu 1: |
577 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
44.17g |
|
81.29g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1211 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
34.74g |
|
240.98g |
|
-
|
-
|
| Tue 30: |
1190 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
109.31g |
|
93.57g |
|
-
|
-
|
| Mon 29: |
1284 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
72.58g |
|
156.21g |
|
-
|
-
|
| December 2023 |
| Tue 12: |
521 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
42.86g |
|
44.34g |
|
-
|
-
|
| Sat 9: |
619 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
52.74g |
|
54.19g |
|
-
|
-
|
| Tue 5: |
591 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
25.92g |
|
81.17g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
182 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
2.20g |
|
45.78g |
|
-
|
-
|
| August 2023 |
| Sun 27: |
871 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
43.10g |
|
121.92g |
|
-
|
-
|
| Sat 26: |
1057 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
71.35g |
|
134.32g |
|
-
|
-
|
| Fri 25: |
645 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
32.02g |
|
78.93g |
|
-
|
-
|
| Thu 24: |
1176 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
101.39g |
|
121.78g |
|
-
|
-
|
| Wed 23: |
608 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
11.42g |
|
100.59g |
|
-
|
-
|
| Tue 22: |
914 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
39.75g |
|
108.88g |
|
-
|
-
|
| Mon 21: |
674 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
22.25g |
|
127.44g |
|
-
|
-
|
| Sun 20: |
800 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
26.29g |
|
149.58g |
|
-
|
-
|
| Sat 19: |
898 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
73.49g |
|
103.79g |
|
-
|
-
|
| Wed 16: |
856 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
66.92g |
|
77.67g |
|
1626*
|
 770
|
