| April 2023 |
| Sun 2: |
416 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
18.95g |
|
42.32g |
|
-
|
-
|
| March 2023 |
| Tue 7: |
1676 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.04g |
|
66.62g |
|
188.27g |
|
1731*
|
 55
|
| Fri 3: |
1362 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
74.45g |
|
61.72g |
|
113.10g |
|
-
|
-
|
| October 2022 |
| Thu 6: |
1390 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
59.95g |
|
170.07g |
|
1639*
|
249
|
| Mon 3: |
1087 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
38.10g |
|
156.68g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
263 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
9.10g |
|
28.31g |
|
-
|
-
|
| Thu 29: |
1272 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
40.82g |
|
150.38g |
|
1919*
|
647
|
| April 2022 |
| Thu 28: |
263 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.08g |
|
9.90g |
|
45.75g |
|
1613*
|
1350
|
| Wed 27: |
124 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.74g |
|
1.86g |
|
30.92g |
|
-
|
-
|
| Mon 11: |
400 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
13.42g |
|
52.41g |
|
-
|
-
|
| Thu 7: |
209 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.82g |
|
4.69g |
|
37.41g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
779 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
27.74g |
|
84.76g |
|
-
|
-
|
| February 2022 |
| Sat 12: |
1138 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
42.90g |
|
122.11g |
|
-
|
-
|
| Wed 9: |
67 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.80g |
|
17.35g |
|
-
|
-
|
| January 2022 |
| Wed 19: |
1186 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
37.74g |
|
170.78g |
|
-
|
-
|
| Tue 18: |
1082 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
54.04g |
|
143.11g |
|
-
|
-
|
| Thu 13: |
853 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
59.59g |
|
114.46g |
|
-
|
-
|
| December 2021 |
| Sun 26: |
241 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
13.46g |
|
12.82g |
|
2005*
|
1764
|
| Tue 21: |
289 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
14.00g |
|
2.00g |
|
-
|
-
|
| Fri 17: |
1205 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
59.51g |
|
127.34g |
|
-
|
-
|
