| January 2022 |
| Sat 1: |
151 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
14.86g |
|
9.39g |
|
1765*
|
 1614
|
| July 2021 |
| Sat 10: |
46 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.02g |
|
0.13g |
|
11.57g |
|
-
|
-
|
| Fri 9: |
1155 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
40.79g |
|
147.87g |
|
2091*
|
936
|
| Sun 4: |
1355 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
6.78g |
|
27.56g |
|
341.11g |
|
-
|
-
|
| Sat 3: |
514 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
29.39g |
|
60.43g |
|
-
|
-
|
| May 2021 |
| Thu 6: |
1051 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
39.78g |
|
102.39g |
|
1978*
|
927
|
| Wed 5: |
1201 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
66.64g |
|
104.11g |
|
-
|
-
|
| Tue 4: |
1298 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
110.44g |
|
102.10g |
|
1685*
|
387
|
| Mon 3: |
587 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
50.34g |
|
38.75g |
|
1649*
|
1062
|
| Sun 2: |
1423 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
93.54g |
|
72.00g |
|
75.44g |
|
1971*
|
548
|
| Sat 1: |
-
|
-
|
|
2085*
|
-
|
| April 2021 |
| Sun 4: |
342 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
16.77g |
|
50.23g |
|
-
|
-
|
| March 2021 |
| Tue 16: |
298 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
10.44g |
|
41.68g |
|
1904*
|
1606
|
| Tue 9: |
1309 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
71.85g |
|
29.54g |
|
137.98g |
|
1653*
|
344
|
| Mon 8: |
1121 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
47.03g |
|
126.77g |
|
1812*
|
691
|
| Sat 6: |
638 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
37.39g |
|
69.60g |
|
-
|
-
|
| Fri 5: |
957 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
36.39g |
|
156.98g |
|
-
|
-
|
| Thu 4: |
1142 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
50.01g |
|
182.48g |
|
-
|
-
|
| Mon 1: |
956 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
23.95g |
|
158.59g |
|
1649*
|
693
|
| February 2021 |
| Sun 28: |
2335 *
|
212%
|
Fat: |
|
Prot: |
|
Carbs: |
70.03g |
|
69.28g |
|
353.29g |
|
-
|
-
|
| Fri 26: |
392 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
19.61g |
|
36.96g |
|
-
|
-
|
