| March 2021 |
| Wed 31: |
1594 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
119.14g |
|
155.12g |
|
-
|
-
|
| Fri 26: |
1576 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
135.65g |
|
119.50g |
|
-
|
-
|
| Thu 25: |
1573 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
122.60g |
|
145.07g |
|
-
|
-
|
| Tue 23: |
1529 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
133.02g |
|
110.59g |
|
-
|
-
|
| Wed 10: |
961 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
105.16g |
|
54.33g |
|
2208*
|
 1247
|
| Mon 8: |
1279 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
111.31g |
|
117.52g |
|
2254*
|
975
|
| Sun 7: |
1908 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
90.30g |
|
111.35g |
|
154.74g |
|
-
|
-
|
| February 2021 |
| Sat 27: |
1131 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
78.40g |
|
65.63g |
|
-
|
-
|
| Fri 26: |
2434 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
102.71g |
|
155.47g |
|
218.33g |
|
2516*
|
82
|
| Thu 25: |
1668 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
128.49g |
|
158.09g |
|
2430*
|
762
|
| Mon 22: |
1352 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
118.93g |
|
109.79g |
|
-
|
-
|
| Sun 21: |
1262 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
64.71g |
|
107.50g |
|
58.64g |
|
2208*
|
946
|
| Sat 20: |
1090 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
66.70g |
|
124.81g |
|
-
|
-
|
| Fri 19: |
1361 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
129.53g |
|
100.38g |
|
-
|
-
|
| Thu 18: |
1382 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
126.95g |
|
113.45g |
|
-
|
-
|
| Wed 17: |
1398 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
62.74g |
|
194.76g |
|
-
|
-
|
| Tue 16: |
1792 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
100.58g |
|
216.75g |
|
-
|
-
|
| Mon 15: |
1845 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
148.21g |
|
176.03g |
|
2434*
|
589
|
| Sun 14: |
1532 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
71.32g |
|
95.01g |
|
122.76g |
|
2238*
|
706
|
| Sat 13: |
2246 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
94.88g |
|
105.64g |
|
233.48g |
|
-
|
-
|
