99yellowballons's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2022
Tue 29: 741 * 67%
Fat:
 
Prot:
 
Carbs:
22.80g
 
43.60g
 
58.80g
- -
Mon 28: 497 * 45%
Fat:
 
Prot:
 
Carbs:
17.27g
 
21.90g
 
61.20g
- -
Tue 22: 986 * 90%
Fat:
 
Prot:
 
Carbs:
37.99g
 
36.05g
 
127.53g
- -
Sun 20: 1225 * 111%
Fat:
 
Prot:
 
Carbs:
36.14g
 
33.27g
 
189.27g
- -
Sat 19: 546 * 50%
Fat:
 
Prot:
 
Carbs:
1.47g
 
15.50g
 
114.46g
- -
Fri 18: 814 * 74%
Fat:
 
Prot:
 
Carbs:
39.92g
 
41.09g
 
54.02g
- -
Thu 17: 885 * 80%
Fat:
 
Prot:
 
Carbs:
46.73g
 
16.17g
 
105.91g
- -
Wed 16: 769 * 70%
Fat:
 
Prot:
 
Carbs:
16.33g
 
33.26g
 
105.31g
- -
Tue 15: 811 * 74%
Fat:
 
Prot:
 
Carbs:
24.96g
 
31.84g
 
119.14g
- -
Mon 14: 840 * 76%
Fat:
 
Prot:
 
Carbs:
53.19g
 
29.34g
 
59.50g
- -
Fri 11: 1126 * 102%
Fat:
 
Prot:
 
Carbs:
44.96g
 
65.19g
 
112.99g
- -
Wed 9: 630 * 57%
Fat:
 
Prot:
 
Carbs:
24.50g
 
17.96g
 
83.12g
- -
Tue 8: 1068 * 97%
Fat:
 
Prot:
 
Carbs:
33.03g
 
32.50g
 
160.37g
- -
Mon 7: 832 * 76%
Fat:
 
Prot:
 
Carbs:
43.06g
 
48.50g
 
60.03g
- -
Sun 6: 1090 * 99%
Fat:
 
Prot:
 
Carbs:
24.17g
 
28.27g
 
187.26g
- -
Sat 5: 915 * 83%
Fat:
 
Prot:
 
Carbs:
37.07g
 
46.59g
 
81.31g
- -
Fri 4: 850 * 77%
Fat:
 
Prot:
 
Carbs:
24.69g
 
59.90g
 
94.40g
- -
Thu 3: 1008 * 92%
Fat:
 
Prot:
 
Carbs:
34.97g
 
40.60g
 
132.13g
- -
Wed 2: 1023 * 93%
Fat:
 
Prot:
 
Carbs:
38.24g
 
49.74g
 
110.11g
- -
Tue 1: 976 * 89%
Fat:
 
Prot:
 
Carbs:
36.32g
 
52.38g
 
107.72g
- -
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